I'm loving this new life so far. I should feel terrified leaving full-time work, and I don't. I made a bold move that I know is right. I needed to make a change so I could help others, and to have time freedom for the fam.
I've always loved fitness and nutrition, and at 41 I'm making it my career.
Last week I started getting organized. I took some training. I helped people choose workouts and nutrition plans to meet their goals.
I added people to my accountability group, and shared recipes, tips, and video clips with them. I answered questions and cheered them on.
I also took long walks with my dog, gardened, and ate lunch outside.
I took my dad to PT. I chaperoned a field trip. I showed up to school pickup with energy left for the evening, and cooked some pretty awesome meals.
I created a mantra, "You don't have to rush," to remind myself that I get to design my life at the pace I choose from here on out.
Thanks for reading this, and for supporting me along the way.
The doors to my virtual coaching business are open, and I have time for you too.
Want to join me?
I've always loved fitness and nutrition, and at 41 I'm making it my career.
Last week I started getting organized. I took some training. I helped people choose workouts and nutrition plans to meet their goals.
I added people to my accountability group, and shared recipes, tips, and video clips with them. I answered questions and cheered them on.
I also took long walks with my dog, gardened, and ate lunch outside.
I took my dad to PT. I chaperoned a field trip. I showed up to school pickup with energy left for the evening, and cooked some pretty awesome meals.
I created a mantra, "You don't have to rush," to remind myself that I get to design my life at the pace I choose from here on out.
Thanks for reading this, and for supporting me along the way.
The doors to my virtual coaching business are open, and I have time for you too.
Want to join me?
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