I love Twin Cities Marathon Sunday! When I'm not participating, I like to get the dog out for a walk early, bring her home and head out for a solo out-and-back long run on Minnehaha Parkway and West River Road. It's so quiet on race morning. The only cars are the Park Police getting the ready for the leaders. Once I turn around to head south, there's a lot of activity at the water stops. People start arriving at their favorite places to cheer. I haven't logged many long runs these days, since I'm mainly focusing on strengthening with LIIFT4, but I had to get out today. It smelled like fall with fires and bacon wafting through the air. The trees along my favorite spots are just starting to turn. I tried to take it all in before the leads started coming through. After a little run/cheering I headed home to clean up. I'm not in great running shape at the moment, but felt proud I could still crank out 7.5 miles. I collected my husband, daughter, dog, and 3 cow...
Wife and mom, dedicated to self-care, exercise and healthy eating.