Need recipes and a game plan for the school year?
During back-to-school season, getting kids fed and out the door, with a healthy lunch in hand can add lots of extra stress.
Over the summer I packed lunches for our daughter.
Getting her involved in the decision making, shopping, and prepping helped.
If she didn't like something, I tried to figure out whether it was the actual food, the texture, or the seasoning. She might not love broccoli plain, but with olive oil, salt and pepper, she loves it.
I also went into summer armed with new knowledge and resources.
I found a great plan that helped us make healthy changes to all of our meals.
We have access to lots of simple recipes - both online and in a beautiful cookbook.
The program also has 75 healthy lunch ideas for kids.
When we cook, we get to decide what's going into our kids' bodies.
Getting organized and being intentional will help you:
* Feed your kids (and yourself) foods you feel good about
* Lower stress around meal planning and prep
* Save time
* Save money on groceries
* Reduce food waste
Planning isn't half the battle. It is the battle.
If you're ready to jump start healthy eating in your household, learn about one of my favorite comprehensive nutrition packages.
Want to talk more about this program? Fill out the form below:
During back-to-school season, getting kids fed and out the door, with a healthy lunch in hand can add lots of extra stress.
Over the summer I packed lunches for our daughter.
Getting her involved in the decision making, shopping, and prepping helped.
If she didn't like something, I tried to figure out whether it was the actual food, the texture, or the seasoning. She might not love broccoli plain, but with olive oil, salt and pepper, she loves it.
I also went into summer armed with new knowledge and resources.
I found a great plan that helped us make healthy changes to all of our meals.
We have access to lots of simple recipes - both online and in a beautiful cookbook.
The program also has 75 healthy lunch ideas for kids.
When we cook, we get to decide what's going into our kids' bodies.
Getting organized and being intentional will help you:
* Feed your kids (and yourself) foods you feel good about
* Lower stress around meal planning and prep
* Save time
* Save money on groceries
* Reduce food waste
Planning isn't half the battle. It is the battle.
If you're ready to jump start healthy eating in your household, learn about one of my favorite comprehensive nutrition packages.
Want to talk more about this program? Fill out the form below:
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